The complete 28-Day Cleansing Course with Scott Ohlgren

Are you starting to question the belief that prescription drugs are the best or only answer to your health problems?

If you're like most people, you've probably been taught that the cures to your symptoms are drugs.

What you have been taught is not true. Symptoms—from Rosacea to Crohn's to IBS to Acne to Psoriasis—are there because of the internal condition your current diet has created. More importantly, these symptoms can be healed completely, through little else than a change in the way you eat.

Yet every year hundreds of new prescription drugs claim to hold the answer to your ever-growing list of health problems. Many people dutifully take these pills for each symptom and wait for the magic cure. Sadly, the cure never arrives, because these medicines never address the true underlying cause; they only mask the symptoms.

What if there has always been a way you could make a profound improvement in your health – one you could actually feel and see – using just a change in what you eat? No pills, no side effects, no costly bills. Just one simple, biologically-based program that uses your body's innate healing ability to restore health.

Sounds farfetched? It's not at all. It is simply the power of nutritional cleansing. And over 12,000 people have now purchased and completed this program.

What is nutritional cleansing?

You may have already heard about nutritional cleansing, or have known a friend who said they were "on a cleanse." It's certainly not new, and by no means "new age", and it wasn't invented last year or even last century. In fact it's just an essential part of basic human biology that we have left out of our modern health equation. Author Scott Ohlgren was lucky enough to stumble across it just as his health was starting to suffer. Back in 1976, the age of 19, tired of acne, a growing sinus problem and four years of tetracycline, a friend placed a book on nutritional cleansing into his hands, saying, "Change your diet, and those health problems will go away." Five weeks later, these symptoms were gone.

That was 30 years ago. Scott haven't taken a single antibiotic or prescription drug since. And from that point on, periodic nutritional cleansing has been a central part of his life. He went on to teach others about cleansing, eventually writing two books, and three audio CDs (all currently selling on Amazon.com), which have sold over 90,000 copies to date.

Not many people know about cleansing as the most effective tool for recovering health. But the good news is that more and more nutritionists and doctors are recommending a cleansing diet because they are recognizing the role that it plays in disease, symptoms, aches and pain.

"I consider the cleansing & detoxification process to be the missing link in Western nutrition and a key to the health and vitality of our civilization."
Dr. Elson M. Haas, M.D.

How does it work ?

Cleansing is the process of eliminating wastes and toxins from the cells, organs, and the bloodstream. This is done through a change to cleansing foods, eliminating processed sludge-producing foods, and adding a series of important cleansing skills to your daily regimen.

If that sounds simple, it's because it is. And to make it even easier, everything Scott learned and taught about cleansing over the past 30 years is now in one simple program, The 28-Day Cleanse Course. He has combined all the instructions, the recipes, and now even online support into an affordable 4-week program that can change your life. You can read and hear some of the testimonials here.

Why do I need cleansing?

A nutritional cleanse is akin to a human body oil change. People would never consider driving their car, decade after decade, without changing the oil, yet there is no concept in our culture for the need to do this to our own body vehicle. Nothing comes close —not drugs, surgery, vitamin pills, supplements, expensive therapy, whatever —to its potential for cellular repair. A cleansing diet builds a foundation of health and vitality that most people will only dream of.

And no, this program is not a fast, or a starvation program, or something difficult where you are hungry and deprived. Nor is it "taking vitamins". This cleanse is a sane, food-based system that flushes the body with real food and concentrated nutrition throughout each day. The meals that you eat are delicious. You can eat as much as you want. The entire program is designed to help remove built-up metabolic waste, and then feed the cells re-mineralized, re-bacterialized, & re-enzymized nutrition.

The $49 28-Day Cleansing Course works internally by removing built-up metabolic waste, and radically increasing the amount of nutrients that infuse and flush the cells. These two actions are accomplished by showing you how to prepare and eat real food, and remove the sludge-producing meals that stop healing from happening. The results will prove to you that the human body is capable of reversing ailments that are currently mislabeled as disease. The course is for people who want to become symptom-free through a natural process that sees results within weeks, often days. It teaches you a faster, easier, more natural and much less expensive method of getting your health back.

"I have struggled with acne since the age of 15, and within the initial week of doing Scott’s course, I realized my face was clearing up—for the first time in over 20 years. Here I had tried almost every acne medication available (as an MD, I had access to them all), and yet within a week, I realized that Scott was dealing with the true cause of the why acne and other skin problems happen in the first place. Scott’s detoxifying methods have also made a big difference in my mental clarity and all-around energy. I feel better than I have felt in a long time.

"I now pass this knowledge on to my patients. What we eat has a profound effect on our health."
Dr. Kristin, MD, American Academy of Family Physicians.

The 28-Day Cleansing Course is the easiest cleansing program on the market, designed for extremely busy people who don't have time to waste, don't want to go hungry, and who want to become symptom-free, pain-free, and drug-free. It is a completely natural process that’s easy to learn and follow, all based entirely on ordinary, everyday food. You don't starve; instead, you eat delicious meals every day. This body cleansing system will prove to you the direct relationship between your current symptoms and your daily food choices.

The key to any new life-enhancing habit like this is conditioning—immersing yourself so that every day you are thinking and acting in healthy ways. At the HowHealthWorks site, we have gone to great lengths to create a place where people can immerse themselves into the art of cleansing. This is done through an active online forum, through articles available only to members, through cleansing tools and tips, and through free full-color downloadable e-books that keep you learning. A lifetime membership is now free, regardless if you get and follow The 28-Day Cleansing Course or not.

Over 12,000 people have now done this course.

What's included with the $49 Complete 28-Day Cleanse Course?

The 28-Day Cleanse Course is full of resources, tools, and support to get you up to speed as quickly as possible. The cost is just $49. Here’s what you get:

• The new 272-page hardcover The 28-Day Cleansing Program complete with over 200 recipes and a step-by-step daily program (this is currently selling on Amazon.com for $28).
• The 164-page book Cellular Cleansing Made Easy. (currently selling on Amazon.com for $15).
• The 3-CD audio course, Real Food, Real Health, packed with over 3 hours of audio that will motivate you to put these powerful tools into action. (currently selling on Amazon.com for $44).
  • CD Volume One: Superfood Secrets — ** Learn the basic concepts of cleansing, such as inner terrain. ** Why we get sick, and how we get better. ** Why we're a drug-believing culture and how to stay healthy without them ** The 5 Keys to repairing digestion problems. **
  • CD Volume Two: Perfect Skin from Within — ** Learn where good skin (and bad skin) comes from. ** The Six Bad Boys of Skin (hint: dairy and sugar are two of them). ** The role of metabolic waste in acne, psoriasis and eczema. ** The tricks to getting over a sugar addiction.
  • CD Volume Three: The 7 Physical Transformers — ** Multiply the effects of your dietary changes through these inexpensive and easy-to-do techniques. Learn about the power of skin brushing, saunas, colon therapy, alkaline baths, and others.
    
  • These audio CDs are clear, concise, and are guaranteed to motivate. You will find yourself listening to them over and over again.
• An important part of the Course is the free membership to the How Health Works website (it's free regardless if you purchase the full Course or not). You get full access to all parts of the site. Your free membership includes:
  • The Cleansing Forum: chat daily and directly with me and other cleansing authors and specialists, as well as hear from other hundreds of cleansing course participants around the world.
  • In-depth articles available only to members (see a sample here). These include articles on parasite cleansing, colonic cleansing, cleansing skin care, external and internal body cleansing, and many more.
  • Free e-books on advanced cleanses, such as step-by-step details on how to do a parasite cleanse, a liver cleanse and a kidney flush

Your price for the entire The 28-Day Cleansing Course, including the books, the CDs and more is just $49.

Learn the health skills that last a life time

Imagine getting rid of a symptom or disease that you’ve been told is incurable or can only be fixed with prescription medication. How much better would your life be if you could get rid of the aches and pains and trade them for more energy, vitality, and a renewed zest for life? Would your life improve if you felt healthier than you have in years? Would you finally be able to start tackling some of your life dreams without feeling like you can’t find the energy?

How much have you already spent on prescription medications, doctor visits, and time missed at work?

How many times have you passed up an opportunity to spend time with family or friends because you couldn’t find the energy or were suffering from symptoms of illness?

Do you really want to spend the rest of your life at the mercy of drug companies and skyrocketing prescription prices? If we told you there was a way to take back control of your health, reduce your medical expenses, and start living again, would you be interested?

With nothing more than a very small investment (less than $50), you’ll learn essential skills that will improve your health and save you thousands of dollars for the rest of your life. Imagine: less doctor visits, less sick days, less pharmaceutical nonsense. All to last you your lifetime. How’s that for return on investment?

What will you do with your new health?

The 28-Day Cleanse Course can literally change your life. You will be learning priceless techniques that you can apply in everyday life to improve your health and escape the trap of prescription drugs.

Scott Ohlgren's bio

Former User of Spam and Velveeta Cheese

Scott Ohlgren—as I like to call myself—is a 52-year old enthusiastic student, teacher, and beneficiary of the natural healing model. Raised in the heart of Wisconsin ("The Dairy State"), where Spam and Velveeta cheese were considered part of the 4 Food Groups, my introduction to the diet-symptom, diet-health connection came just in time. At the age of 19, tired of acne, a growing sinus problem and four years of tetracycline, a friend shoved a book into my hands, saying, "Change your diet, and those health problems will go away." Five weeks later, the symptoms were gone.

From that point on, I became slightly obsessed with the whole art form of getting rid of health problems through a change in nutrition. Periodic cellular cleansing has been one of my main regular life habits, and is the major reason why I haven't used a single antibiotic or prescription drug since 1976.

Since those early days, I've become an outspoken proponent, lecturer, and author for a drug-free, pain-free, and disease-free life, using real food nutrition as one's main medicine cabinent. Not because I'm convinced that the modern world will eventually want these things, but more because I am certain that there are others like me, who want to know the real cause/effect reason behind their symptoms, and who can't stand the idea of drugs floating through their bloodstream and using them to cover up symptoms.

Some other factoids: In 1985, I studied whole food nutrition at the 9-month Kushi Institute Graduate Program. In 1988, I became a certified Rolfing Practitioner, from the Rolf Institute in Boulder, Colorado. About that time, my first articles started appearing in the Bay Area Monthly, and I was interviewed in Success Magazine. I wrote my first book in 1992, and together with my tapes, videos and other books on the diet/disease, diet/health connection, over 90,000 copies have been made. I've been certified as a Holistic Health Practitioner by the American Association of Drugless Practitioners. I've been the keynote speaker at the 2003 annual meeting of the International Association of Colon Hydrotherapy (I-ACT), held in Snowbird, Utah. And each month, through the 28-Day Cleanse Course, I take on average about 130 new participants through the same process that I learned 25 years earlier.

My main passion is to have people prove to themselves--to have the physical experience--of this connection between their current symptoms and the food that they have been eating for decades. That the role of healer belongs not to those from hospitals or laboratories or the high priests of medicine, but is actually as close to home as our own hand to mouth. To show that our job -- as parents, teachers, and leaders--is to return the responsibility for our health back to where it has always belonged. I propose that living with a body and mind free of prescription drugs is one of the great hidden pleasures in our modern world.