USAGE INFORMATION
Salba can be consumed whole or in ground form. Simply add Salba to any cereal, mix into yogurts or salads and use to thicken gravy and sauces. Salba’s neutral flavor and moisture retaining qualities will enhance the nutritional value without taking away from the experience of your favorite meals.
Supports a Healthy Heart: Omega-3 fatty acids, according to the American Heart Association, can normalize blood pressure and cholesterol levels while helping promote a healthy heart and blood vessels. Salba contains eight times more Omega-3 than the equivalent weight in salmon. Another important cardiovascular nutrient, magnesium, is found, gram for gram, at a level that is 15 times greater than that found in broccoli.
Supports Bone and Joint Health: With six times more calcium than milk and with greater amounts of a higher quality protein than that found in soy, Salba can also help strengthen muscles and bones.
Supports Healthy Digestion: Salba is, gram for gram, the richest source of fiber on Earth. Doctors know that the right kind and amount of fiber can alleviate feelings of hunger and ease digestive ills like constipation, diarrhea, gas and bowel discomfort.
Supports Healthy Weight Loss: Salba absorbs a whopping 14 times its weight in water — flax seed absorbs only six times its weight. Along with its ability to reduce blood sugar levels after meals, which further inhibits appetite, Salba is the perfect food for healthy, effective weight loss.
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