Changing
Seasons Macrobiotic Cookbook: Cooking in Harmony With Nature
by
Aveline Kushi, Wendy Esko
Paperback: 242
pages ; Dimensions (in inches): 0.70 x 9.26 x 7.48
Publisher: Avery Penguin
Putnam; Revised and Updated edition (July 24, 2003)
ISBN:
1583331646
Rooted in
centuries-old principles, the macrobiotic diet consists of simple yet highly
nutritious foods such as whole grains, vegetables, and beans, selected and
prepared in harmony with the seasons. From lightly sautéed spring greens and
refreshing summer salads, to harvest vegetables and hearty winter stews, this
cookbook provides hundreds of easy-to-follow and flavorful recipes for complete
and balanced macrobiotic meals. A combination of great taste and whole foods,
this is traditional macrobiotic cooking at its best. Newly revised and
updated!
This item ships for Free, Lower 48 States Only.
