Long grain brown rice enjoys great popularity because, after cooking, the grains remain fluffy and separate. Because of these properties, long ggrain brown rice is especially suitable in stuffings, pilafs, salads, casseroles, and stir-fry dishes.
The Lundberg brothers are the organic rice pioneers in America. All their rice is hulled on their farm using a high-tech Japanese rubber rolling huller which does not scratch the grain. The Lundberg Farm is located in Butte County, California, which is known throughout the world as a premier rice growing area.
Ingredients
Long grain brown rice
Cooking Instructions
1 cup Lundberg long grain brown rice
2 cups water
salt to taste
Put all ingredients in a pot with a tight-fitting lid. Bring to a boil, reduce
heat, cover and simmer 50 minutes. Do not remove lid. Remove from heat and allow
to sit, covered, for 10 minutes. Fluff with a fork. A rice cooker may be used
with the same water-to-rice ratio.
Yield: 3 cups.
| Nutrition Facts |
| Serving Size ¼ cup (49g) |
| Servings Per Container 18 |
|
| Amount Per Serving |
|
| Calories 170 |
Calories from fat 14 |
|
| % Daily Value* |
|
| Total Fat 1.5g |
3% |
|
| Sodium 0mg |
0% |
|
| Total Carbohydrate 38g |
13% |
| |
|
| |
Dietary Fiber 3g |
13% |
|
| Protein 4g |
|
|
| *Percent Daily Value is based on a 2,000 calorie diet. Your Daily Value
my be higher or lower, depending on your calorie needs. |
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