Mitoku Hijiki 35 oz bag

Hijiki is enjoyed by natural foods cooks worldwide. Its rich black color provides an attractive contrast to garden vegetables. Hijiki may be served as a side dish, added to "kinpira" or simmered with shoyu and rnirin. It is delicious combined with tofu, carrots, or onions. Hijiki is also a flavorful addition to light noodles, grains, or vegetable salads and is traditionally used to strengthen the lungs. By weight, Mitoku Hijiki contains 12 times more calcium than milk.

Ingredients: Japanese dried sea vegetable: organic hijiki (Hijikia fusiforme).