All Kosher Certified
 Sushi Products
 Books
 Clothing
 Kitchenware
 Natural Bedding
 Natural Foods
 Beans
 Beverages
 Concentrates
 Condiments & Pickles
 Dried Macrobiotic
 Dried Mushrooms
 Food Processing
 Grains
    Breakfast Cereals
    Flour
 Japanese Cookware
 Japanese Traditional Cast Iron Ware
 Koji & Natto Starter Spores
 Kuzu
 Mirin
 Miso
 Nuts & Seeds
 Oil
 Packaged Dinners
 Pasta & Noodles
 Sea Salt & Nigari
 Sea Vegetables
 Seitan & Fu
 Shoyu & Tamari
 Snacks
    Crackers
    Mochi
    Sweet Rice Candies
 Sweeteners
    Dried Fruit
 Umeboshi Plums & Paste
 Vinegar
 PersonalCare
 Whole Vitamins
 Home
 Newsletters
 

 • Articles
 • Recipes
 • Forums
 • Links

January-2008-newsletter.jpg

Osechi (New Year's) Tempura


 

Osechi (New Year's) Tempura
 

Back to January 2008 Newsletter

"Osechi" (New Year's) Tempura

Cast Iron used in making Tempura allows for much more control, and the oil does not evaporate as quickly as other metals. Tempura, one of the Osechi Foods served for New Year's, is a delicious, classic dish of  lightly battered deep fried vegetables or seafood. Tempura has a distinctive style, makes beautiful shapes and is ideal for parties, feasts, or other special occasions.  Tempura is traditionally served with a dipping sauce and a mound of freshly grated daikon. The daikon helps to cut the oil and make the oil more digestible. The Japanese are always so clever!

Cast Iron Tempura Set
Virgin Sesame Oil for deep-frying
Carrots, lotus root, burdock, onion rings, squash, cauliflower, broccoli, snow peas, string beans, Donko Shiitake, Shiso Leaves, Shrimp (optional)

DIPPING SAUCE (Per Person)
1 Tablespoon Mitoku Yaemon Tamari
1/2 Tablespoon Mitoku Kombu Powder
pinch of Mitoku Ginger Powder
1/2 teaspoon grated daikon
1 teaspoon Mitoku Mikawa Mirin

BATTER
1 cup Whole Wheat Pastry Flour
1-2 Tablespoons Mitok Kuzu
Pinch of Masu 100% Sea Water Salt
1 cup cold spring water

To make dipping sauce: Mix Kombu powder with 1/2 spring water to make a "dashi" (kombu broth), Mix with tamari and mirin and pinch of ginger.

Then, for the batter:
First mix together all dry ingredients, then gradually add the water. The batter should be slightly lumpy. If too watery, add a little more flour, and if too dry, add a little more water. The more kuzu that is added the crispier and transparent the tempura will be. Batter should be kept cold and not sit for too long as it will start to thicken. Next, pour 2-3 inches of oil into your pot and  heat to 345º After slicing the vegetables shiitake and shrimp,  lightly coat with batter and then dust with a little dry flour, then dip them one by one into the hot oil. No more than 4 to 5 pieces at a time. After about 1 minute, turn them over and cook until golden brown.  Drain on the side-rack and skim the oil to remove any particles in the oil. Serve while tempura is hot with dipping sauce in individual small bowls, and daikon on the side.
Cooking With Cast Iron WareIn addition to the health benefits, good-quality Japanese Cast Iron Ware will help to improve your cooking techniques due to its special features. Cast-Iron heats up slowly, holds the heat, and cooks evenly. For these reasons, Cast-Iron is indispensable for dry-roasting grains, seeds, nuts and flour as well as numerous other cooking styles.

Cast-Iron Tempura Pots or "Dutch Oven" shaped pots are best for deep-frying tempura, boiling pasta, or for making slow soups, sauces or baking casseroles.

Cast Iron Skillet/Fry Pan is ideal for long, slow sautéing of vegetables, such as kimpura and nishime-style dishes as well as for making delicious fried rice, noodles and croquettes or for baking cakes.

A Cast-Iron Wok has a unique, inverted round shape and is perfect to use for quick sautéing and stir-frying since it gives steadier, more even heat while cooking.



 
   



 • Shipping & Returns
 • Privacy Policy
 • Terms of Use
 • Contact Us

Join Our Mailing List

Email address:
Enter security code below  
 

 

 

Official PayPal Seal

 
Shop For Natural & Macrobiotic Foods Macrobiotic Recipes Macrobiotic Articles Discussion Forums about Macrobiotics Online International Macrobiotic Directory Contact Us Home