Many foods in a typical modern diet are highly acid forming and contribute greatly to declining health. Most diseases, including cancer, thrive in an acidic internal environment. The solution is simple: Eat more alkaline-forming foods and less acid-forming ones.
Acid Alkaline Companion presents a clear explanation of acid and alkaline theory, how to tell one's current condition, and numerous tables of the acid-forming or alkaline-forming effects of various foods. It is the perfect A ccompaniment to Herman Aihara's Acid and Alkaline.
Also included are lifestyle factors that contribute to or help neutralize excess acidity. Study and appropriate daily choices can lead to greater health.
111 pages, coil bound, 6 x 9 * 1st edition 2009 * ISBN 978-0-918860-64-4 * charts, illustrations, references, index
View Preview Content from the Book
Carl Ferre is president of the George Ohsawa Macrobiotic Foundation, editor of Macrobiotics Today magazine, director of the French Meadows Camps, and author of Pocket Guide to Macrobiotics. He lives in Chico, California with his wife, Julia, and their four healthy boys.
This item ships for Free, Lower 48 States Only.
